1:1 Somatic Therapy
You are welcome to start with a 20-minute call to see if this work feels right for you. From there, we move into personalised 1:1 sessions—either online or in person— at your pace to support your nervous system and begin creating real, lasting change.
✧ 6-Session Healing Package
A supportive starting point to help you feel calmer, more regulated, and more in control of your nervous system over a committed period of time.
We begin building safety, awareness and regulation in a steady, manageable way. Alongside our sessions, we develop a tailored set of tools and practices to support you in your day-to-day life, with guidance between sessions as needed.
✧ 12-Session Transformation Package
A deeper, more consistent space for lasting change, integration and nervous system healing.
We work together over time to support trauma integration, build resilience, and create a more stable sense of calm, connection and safety within your body. Alongside our sessions, you will be supported with personalised tools and ongoing guidance to help you sustain this work beyond our time together.
Most popular
✧ Consultation Session (In-person or Online)
A more in-depth session to begin understanding your nervous system, your experiences, and what support may look like for you.
This session gives you the opportunity to experience the work, ask questions, and explore whether you feel comfortable moving forward before committing to a package.
“The wound is where the Light enters you. ”
✧ On- Going Sessions
Available once we have already worked together, for ongoing support or ad-hoc sessions.
