A deep, supportive session to understand your history, challenges, and goals. This is your opportunity to explore your needs and how we can work together. We’ll discuss a plan tailored to you, and you’ll leave with a clear sense of next steps.
Price: £145

A focused session to work on your specific goals. Ideal for targeted trauma-sensitive practices, breathwork, and somatic exercises to help regulate your nervous system and release tension.
Price: £120 per session

An extended session allowing for deeper exploration and more comprehensive work. Perfect if you want extra time for embodied practices, integration, and gentle processing of stored tension or trauma.
Price: £145

Our most immersive session, giving space for a full, rich somatic experience. Ideal for deeper healing, combining multiple methods, and creating lasting change in body, mind, and nervous system.
Price: £165

2–3 times a year, I run a 10-week TCTSY group and workshops at The Secret Space, Hertford.
Dates and details are shared via my website pop up, newsletter and social media.
A safe, supportive space to build connection, practice new skills, and nurture your healing journey.

Heal at your own pace through trauma-informed online courses. Learn practical tools to regulate your nervous system and reconnect with your body. These two courses offer learning at beginner stage, and for those who have prior experience of somatic or yoga based practices.