Workshops & Events
Discover live online events and workshops designed to help you heal, learn and create lasting change.
Free Nervous System Reset Live
Monthly • Online • Free
Can't switch off, even when you're exhausted?
Experience simple, science-informed practices that help your body begin to recognise safety again—so you can feel calmer, think more clearly and stop living in constant survival mode.
✓ Last Tuesday of every month
✓ Live monthly on Zoom
✓ Join from anywhere
✓ Replays available
(Starts September 2026)
Monthly Nervous System Circle
In Person • The Secret Space
Take time to pause, reset and reconnect.
Join a supportive monthly community where you'll experience guided nervous system practices, gentle reflection and space to reconnect with yourself.
✓ The Secret Space, Hertford
✓ Small supportive group
✓ Monthly
On a Thursday, 5.30-6.30pm at The Secret Space.
Come Home to Yourself
An Evening Workshop •In Person • Cucumber Fields
Running on empty?
This workshop is designed for people who are tired of pushing through, constantly holding everything together and never quite finding time to reset. Join me to to reset your nervous system.
✓ Beautiful countryside setting
✓ Practical nervous system tools
✓ Leave feeling calmer, clearer and more like yourself again
Starts Wednesday 16th September 2026, 5.30-7.15pm at Cucumber Fields.
Online Workshops
Online • Coming Autumn 2026
Want to continue your learning?
Join practical online workshops exploring trauma recovery, relationships, nervous system regulation and emotional wellbeing.
✓ Live online workshops
✓ Different topics throughout the year
✓ Practical tools you can use immediately
✓ Learn from anywhere
Offered throughout the year.
Launching Autumn 2026
